If you are reading this chances are you either a) have a plant-based diet already, b) enjoy eating plant-based foods, c) may be feeling somewhat inclined to make some adjustments to include more plant-based foods or d) all of the above. Wherever you fall on the spectrum, moving towards a plant-based diet can seem rather daunting at first. But trust us, you can do it and there is no better time to start than now. Here are 4 useful tips that can help ease this transition.
We have welcomed 2017 with open eyes and a conscious heart. In alignment with our goal – to bring more awareness to environmental issues through a sustainable, plant-based diet – we want to keep the environment at the forefront of our January theme: Healthy Happy Green. Continue reading “Healthy Happy Green 2017”
I was recently at a baby shower. It was filled with young women – some pregnant, others with children, and others partaking in their friend’s entry into motherhood – but all very aware of the world we are living in and the role the environment will play in the lives of these little ones who are either on their way or have just recently arrived. Continue reading “The Power of our Collective Voice”
After making the decision to adopt a plant-based lifestyle, the very next thought to cross your mind is: “How am I going to tell my family and friends?” Sure they’ll be supportive or you hope they will be, but you also know that making this lifestyle change means major adjustments for them too. Continue reading “Gone Vegan – Now What?”