5-Minute Vegan Pancakes (GF)

It’s Monday morning. The mad-rush has begun yet again and as you scramble to shower, dress, and drink anything with caffeine in it, the classic lines runs through your mind, “It’s just another manic Monday/ Ohhh -ooo-ohhh/ I wish it were a Sunday/ Ohhh-ooo-ohhh.” The Bangles captured it best. Monday morning.  Sigh. But what if Monday didn’t have to be so bad after all? What if you could have mouth-watering, healthy, gluten-free pancakes in 5 minutes?! Ding, ding, ding! We have a winner.

Our 5-Minute Vegan Pancakes have only six ingredients. They are quick and easy to make in your blender, and absolutely delicious! Naturally sweetened with banana and dates, they are great as is or with fresh fruit. Was that a smile? Continue reading “5-Minute Vegan Pancakes (GF)”

Vegan Lemon Rasberry Muffins (GF)

Day 3 of MUFFIN MANIA features a quick, healthy and absolutely flavourful muffin that is sure to satisfy your craving for something sweet. A subtle hint of banana softens the tangy punch of raspberries and lemons in this oat-based, gluten-free recipe. Our Vegan Lemon Raspberry Muffins makes a great breakfast, afternoon snack or even lunchtime dessert that is kid-approved. Continue reading “Vegan Lemon Rasberry Muffins (GF)”

Vegan Zucchini Carrot Muffins (GF)

Day 2 of our MUFFIN MANIA brings you a gluten-free muffin that is packed with vegetables! Our Vegan Zuchinni Carrot Muffins are a wholesome and hearty breakfast or snack. Loaded with zucchini and carrot, you can feel confident sending these in your child’s lunchbox or indulging on a few yourself. A healthy choice any day! Continue reading “Vegan Zucchini Carrot Muffins (GF)”

One-Bowl Vegan Banana Muffins

We kick-off our month of BREAKFAST BEAUTIES with a week of muffins! Day 1 of MUFFIN MANIA features a quick, simple and oh so delicious recipe. Vegan or not, these muffins are a great staple for any household. Add vegan chocolate chips and you’ve got a wholesome treat. Our One-Bowl Vegan Banana Muffins are easy to make and provide a great snack or a breakfast on the go! Continue reading “One-Bowl Vegan Banana Muffins”

Fudgy Black-Bean Brownies

Happy Valentine’s Day to all you beautiful people. May your spirits be full of love and joy today. To celebrate this day that honours love, we’ve deviated from our EASY BAKES to provide you a simple plant-based, whole food dessert that your bodies will LOVE! After all, who doesn’t want a little chocolate today?! Our Fudgy Black-Bean Brownies will satisfy your craving for something sweet while providing you with a healthy dose of protein and fiber. This guilt-free dessert takes little time to prepare and is a great gluten-free treat everyone can enjoy!

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Easy Almond Flour Muffins

This is a perfect snack! Sweetened with the natural goodness of banana and dates, these muffins are moist and full of nutrition. A great gluten-free option, the almond flour used in this recipe provides more protein and monounsaturated fats (aka the good fats) than most other processed wheat flours. Top with pumpkin seeds or raisins and you have a yourself a satisfying snack that will fuel your body.  Continue reading “Easy Almond Flour Muffins”