5-Minute Vegan Pancakes (GF)

It’s Monday morning. The mad-rush has begun yet again and as you scramble to shower, dress, and drink anything with caffeine in it, the classic lines runs through your mind, “It’s just another manic Monday/ Ohhh -ooo-ohhh/ I wish it were a Sunday/ Ohhh-ooo-ohhh.” The Bangles captured it best. Monday morning.  Sigh. But what if Monday didn’t have to be so bad after all? What if you could have mouth-watering, healthy, gluten-free pancakes in 5 minutes?! Ding, ding, ding! We have a winner.

Our 5-Minute Vegan Pancakes have only six ingredients. They are quick and easy to make in your blender, and absolutely delicious! Naturally sweetened with banana and dates, they are great as is or with fresh fruit. Was that a smile? Continue reading “5-Minute Vegan Pancakes (GF)”

Easy Almond Flour Muffins

This is a perfect snack! Sweetened with the natural goodness of banana and dates, these muffins are moist and full of nutrition. A great gluten-free option, the almond flour used in this recipe provides more protein and monounsaturated fats (aka the good fats) than most other processed wheat flours. Top with pumpkin seeds or raisins and you have a yourself a satisfying snack that will fuel your body.  Continue reading “Easy Almond Flour Muffins”

Healthy Chocolate Date Truffle Balls (GF & V)

To kick-off our 5 Days of Holiday Balls we present you with a perfect guilt-free, gluten-free, vegan dessert that will satisfy any sweet tooth. With only six ingredients and the option to create two different flavours -coconut or chocolate- these holiday balls require little prep time and can easily be whipped up for a dinner party, potluck or hostess gift.  Continue reading “Healthy Chocolate Date Truffle Balls (GF & V)”