Chickpeas, also known as garbanzo beans, are some of the best sources of plant-based protein and fiber. We love them because they add flavour and texture to a variety of dishes, such as today’s Main Squeeze – Quick Coconut Curry Masala Chickpeas with Rice. We braise the chickpeas with carrots in a slightly sweet and savoury coconut-based sauce, and serve them on top of a bed of brown rice. This is an easy and quick recipe perfect for a weeknight when time is of the essence.
This soup is full of taste and will warm you from the inside out. The winning combo of curry, ginger and turmeric add a kick of spice while the coconut milk softens the flavour just enough that it can be served to children and adults alike. My three year old gobbled it down in no time! Continue reading “Simple Carrot Coconut Curry Soup”
Searching for a warm, comforting meal that is packed with nutrition and fits your plant-based diet? Look no further. This hearty meal uses turmeric and yellow curry for additional flavour and health benefits. High in fiber and rich in vitamins, your body will be thanking you after this meal. Continue reading “Cauliflower Sweet Potato Chickpea Curry”