A Day in the Life of a Vegan Kid – Mealtimes + Supplements! Yes! Sara Howick of plantsformypeople.com is back this month with a guest post focused on kid-approved plant-based meal ideas and recipes. She also covers the basics of supplementation – a topic that often seems more complicated than it really needs to be.
When I was transitioning my family to a plant-based diet Sara was a big help when it came to sharing resources and answering my questions regarding supplements, particularly for raising healthy and happy vegan kids – I hope Sara’s suggestions are as helpful to you as they have been for me.