Omega Greens Smoothie

To kick-off our Healthy Happy Green month of January we bring you a nutritious smoothie that will help you start your day on the right foot. This smoothie (adapted from the original Blendtec recipe Green Flaxy Smoothie) is loaded with Omega-3 and fiber that will leave you feeling satisfied for longer. Pineapple and banana sweeten the kale, avocado and flaxseed blend creating a smoothie the whole family can enjoy!

Serves: 4 (250 ml per serving)
Prep time: 5 minutes


2 c cold water
1 banana
1 c frozen pineapple
3 Tbsp ground flaxseed
1/4 of an avocado
2 c chopped kale


  1. Place all the ingredients in a high-speed blender.
  2. Blend until smooth and enjoy!

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