A fellow blogger recently reached out to us regarding the challenges she’s faced with giving up dairy. It can be tough, but not impossible, and definitely worth it: for your health, the environment and animal welfare.
If you’re looking for a delicious, healthy, and kind milk alternative that isn’t filled with preservatives or other questionable ingredients, try making your own! Tasty in lattes, smoothies, on cereal, or even straight up, this easy cashew-based “mylk” is truly delightful and nutritious.
Prep Time: 5 mins
1 cup raw cashews
4 cups water
1 Tbsp maple syrup (optional for added sweetness)
pinch of sea salt
- Combine all ingredients in your high powered blender, such as the Blendtech.
- Blend on high speed until chases are completely pulverized.
- No need to strain the “mylk” through cheese cloth.
- Enjoy immediately or keeps well in the fridge for up to a week in an air tight container.
We love to use this “mylk” as the base for our Maple Cinnamon Chia Pudding